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Guardian of a 4 yr 9 m old girl3 years ago
Q.

#asktheexpert how to reduce post pregnancy weight.i have a c section and it's going to be 2 years now

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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