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Ask a QuestionMom of a 3 yr 1 m old boy2 years ago
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How to reduce post pregnancy weight after C-section. My baby is 5 month old
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. drink lots of fluids,
Avoid to eating lot of sugary foods
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NikithaMom of 2 children2 years agoA. hello you should have a healthy and nutritious well balanced food in the diet and also doing walk and excercise can help reduce your weight and also you can even be doing yoga or zumba which are effective fitness form that can help reduce your weight
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How to reduce post pregnancy weight after c section I have so much belly fat.
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