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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert how to reduce Post c section belly
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Shazia RahmanMom of a 2 yr 10 m old boy2 years agoA. If you want to reduce post section belly mark maintain a healthy and balanced lifestyle, Take nutritious and healthy food , a good 8 hours sleep Finally you can apply some aloevera gel along with glycerine at the bedtime.
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Lavanya LasyaGuardian of a 5 yr 1 m old boy2 years agoA. my baby agastya was not showing intrest in having food. every time he says no.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight lossd.
regular walking will also helpx in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruitsx for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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