#AskTheExpert

Hi Doc,
5 months After an induced c section, my abdomen is still big
.. it's like a muscular curved area above belly button and a lower flabby region, bellow belly button... If uterus gas shrunk , why is it still showing as if am 6 months carry still?

Question

#AskTheExpert

Hi Doc, 
5 months After an  induced c section, my abdomen is still big
.. it's like a muscular curved area above belly button and a lower flabby region, bellow belly button... If uterus gas shrunk , why is it still showing as if am 6 months carry still?

Accepted Answer

Hello, your baby girl is 5 months old and you are having a big belly fats so you should go for brisk walk and aerobic exercises and reduce your dietary intake of fats

Accepted Answer

Lie down on your back with your knees bent and feet flat on the floor, hip-width apart. Spread your hands, keeping your palms facing downwards. Tuck in your stomach muscles and slowly lift your buttocks off the floor, followed by your stomach and middle back. Keep your shoulders on the ground. Hold for ten seconds and gently lower your body back onto the ground. Repeat this exercise around 4-6 times to strengthen your hips and tone the stomach.

Answer

Thank you so much!!

#AskTheExpert Hi Doc, 5 months After an induced c section, my abdomen is still big .. it's like a muscular curved area above belly button and a lower flabby region, bellow belly button... If uterus gas shrunk , why is it still showing as if am 6 months carry still?