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Mom of a 3 yr old boy2 years ago
Q.

after c section my upper abdomen is very big how should i reduce and how to loos weight fast

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy2 years ago

A. Exercises to Reduce Tummy After Cesarean · 1. Pelvic Tilts · 2. Planks · 3. Kegels · 4. Bridges · 5. Lower Abdominal Slide · 6. Forward Bends.

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