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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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#asktheexpert exercise aft c section n it’s vry much need to ware belt r wrap to belly to get back normal size??
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Using a belly belt doesn’t reduce your tummy fat. After six months post surgery you can start doing all sorts of exercises including abdominal exercises but until then do only brisk walkingWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
no not necessary to wear belt.
infact , instead of spending money on it ,you can opt for natural ways like:
start to do exercises or yoga regularly after 6 months of delivery
till that Walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables, fruits more
avoid taking processed oily spicy food
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning
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