ShubhangiMom of a 7 yr 4 m old boy1 month agoA. Hi . You can try jeera awjain sauf boiled water, take hot by sipping .Add daliya and moong daal in your diet with ghee atleast 45 days.. and take atleast 3-4 lt water every day. also take galact powder and lactation tablets. Also you can make homemade pregnancy laddu ( made with kamarkas, gud dryfruits ghee, lots of ayurvedic Jari buties .this will inhace your milk supply. And try to put your baby on latch every 2 hours . don't take stress. Stress effects breast milk supply .
Good luck 👍
Sarika guptaMom of 2 children1 month agoA. mam please take Shatavari powder with milk or water twice a day to increase breast milk supply. try to feed the baby often that also helps in production of breast milk. you can also use electric breast pump to express out milk.
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