Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. Different oils have different smoke points and nutritional profiles. For high-heat cooking like frying, avocado oil and ghee are great options due to their high smoke points. For salad dressings and low-heat cooking, olive oil and coconut oil are popular for their distinct flavors and potential health benefits. Ultimately, the best cooking oil depends on the dish's requirements and personal preferences. r
RashmiMom of a 11 yr old girl1 Year agoA. Oil are normally not advised under the age of one year if you want to use oil only then you can use olive oil you can use coldpressed oil so that is also going to be a good option for you to use but mostly you should prefer using Desi ghee only
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