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Mom of a 4 yr 6 m old child4 years ago
Q.

When should I start workout after delivery

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. It depends on the mode of delivery you had. If you had a vaginal delivery then you can start working out as early as six weeks after giving birth but if you have a Cesarean surgery then you have to give a gap of minimum six months before doing any activities that will put extra pressure on your abdomenWrite Your Answer Here

profile image of Sowmya MSowmya MMom of 4 children4 years ago

A. hello actually minimum of 3 month rest is very much important even after that also like a completely depends on your body nature if you are comfortable with a slow and mild exercises you can

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