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Mom of a 4 yr 9 m old boy4 years ago
Q.

can I do all gym workout after 1.5 month from delivery... I have normal delivery.....

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Yes. After you complete 6 weeks after vaginal delivery of all your wounds have healed completely and there is no active bleeding then you can do all Sorts of exercises. Don’t do dieting
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Take exercise after birth slow One of the first things active women want to know after they've given birth is when they can start working out again. A common guideline is to wait six weeks if you had a vaginal delivery and eight weeks if you had a C-section.
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