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Mom of a 8 m old boy7 months ago
Q.

when can I start workout after my C section? Please suggest.

1 Answer
SanthoshiMom of a 8 yr old girl7 months ago
A. If you are having maternity leave, utilise it fully. For C, few who get more immunity power they may return their work within 8 weeks. A minimum of three months is required, those who are having more physical work in nature eight week is sufficient.
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