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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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What type of excercise do after c section to reduce wight
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Gayatri DawdaMom of 4 children3 years agoA. Hello
Initially after c section, you can do simple walking for 20+30 minutes daily
you can also do stretching & yoga asanas for good posture & improved strength
After 6 months , you can start weight training, HIIT, Pilates.
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