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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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what to eat and not to eat post c section for a lactating mother ?
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ExpertCharul VermaNutritionist3 years agoA. hi mom
eat good proteins, variety of vegetables and fresh fruits and hydrate yourself well
dal water
sauf water
soups
buttermilks
thin gravy vegetables
avoid too much of suagry or fired or high calories food which can Increase your unnecessary weight
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