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Guardian of a 7 yr 4 m old boy4 weeks ago
Q.

what should be a diet for boys with good growth and healthy mind

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist4 weeks ago

A. hi mom a healthy , well balanced diet give good proteins vegetables, fresh fruits add nuts like almonds, walnuts , dry dates soups lime juice good hydration limit packaged foods

profile image of Yash choudharyYash choudharyMom of a 7 yr 3 m old boy4 weeks ago

A. you should give vegitable, fruits and fruits, eggs,milk

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