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what's the natural/safe method to detox the liver for breastfeeding mother. I feel very constipated and tired most of the time, even I drink lot of water, eat green vegetables etc. after getting up drink hot water too but nothing working much.
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. if you are having constipation issues you need to increase your physical activity because moving a Body Keeps the bowel moving.
increase your fibre intake and keep yourself well hydrated by drinking plenty of fluids and you can take 1 teaspoon isabgol husk with lukewarm water to trans and the day
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Author of questionMom of 2 children4 years agoA. mam isabgol didn't work for me.. and my physical activity is more than enough and I drink plenty of water too. but sometimes in stool worms comes. what's the remedy for that.
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