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Ask a QuestionGuardian of a 3 yr 5 m old boy1 Year ago
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two years before I have my c section at that time I'm not wearing belt for my belly now my belly is too fatty how can I reduce it?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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RashmiMom of a 11 yr old girl1 Year agoA. You’ll have to go ahead with a proper workout and diet to lose down your extra weight that you have and if you have a possibility on cutting onto sugar completely please go ahead with that because when you reduce and slowly cut down on your sugar you will see the results are going to be much better
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