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Guardian of a 6 yr 7 m old girl3 years ago
Q.

The immunity system of my daughter who is 3.5 years old is very weak.She can't even eat curd in summer atleast please suggest something so that she can improve her immunity system

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Proper hydration and boosting immunity are the two most important ways to prevent and fight these seasonal diseases. give food like Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables.
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