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Mom of a 9 yr 1 m old girl1 Year ago
Q.

please suggest me to get rid of tanned skin of my daughter of 8 year

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. To help reduce tan skin in your 8-year-old daughter, you can follow these safe and gentle methods: ### 1. **Sun Protection**: - **Use Sunscreen**: Apply a broad-spectrum sunscreen with at least SPF 30 to your daughter’s skin whenever she goes outside. Reapply every two hours or more often if she’s swimming or sweating. - **Protective Clothing**: Dress her in long-sleeved shirts, hats, and sunglasses to protect her skin from direct sunlight. - **Avoid Peak Sun Hours**: Try to avoid outdoor activities during peak sun hours (10 a.m. to 4 p.m.) when the sun’s rays are the strongest. ### 2. **Home Remedies**: - **Aloe Vera**: Aloe vera gel has soothing properties and can help lighten skin over time. Apply fresh aloe vera gel to the affected areas and leave it on for 20-30 minutes before washing it off. - **Cucumber**: Cucumber has a cooling effect and can help soothe and lighten tan. Apply cucumber juice or slices to the tanned areas. - **Tomato Pulp**: Tomatoes contain lycopene, which can help lighten tan. Apply tomato pulp to the tanned areas and leave it on for 15-20 minutes before washing off. - **Yogurt and Turmeric**: Mix a tablespoon of yogurt with a pinch of turmeric. Apply this mixture to the tanned areas and leave it on for 15 minutes before rinsing it off. Yogurt contains lactic acid, which can help lighten skin, and turmeric has anti-inflammatory properties. ### 3. **Moisturizing**: - **Hydrate the Skin**: Use a gentle, hydrating moisturizer to keep her skin soft and nourished. Moisturized skin can recover better from tanning. ### 4. **Healthy Diet**: - **Vitamin-Rich Foods**: Ensure she eats a diet rich in vitamins A, C, and E, which are essential for healthy skin. Include fruits, vegetables, nuts, and seeds in her diet. ### 5. **Gentle Exfoliation**: - **Exfoliation**: Use a gentle exfoliating scrub once or twice a week to remove dead skin cells. You can make a natural scrub using ingredients like oatmeal and honey. Be sure not to scrub too hard as children’s skin is delicate. ### 6. **Hydration**: - **Plenty of Water**: Encourage her to drink plenty of water throughout the day to keep her skin hydrated from the inside out. ### 7. **Avoid Harsh Chemicals**: - **Gentle Products**: Use mild, hypoallergenic skincare products for children. Avoid using harsh soaps, creams, or bleaches on her skin, as they can cause irritation and damage. ### When to Consult a Dermatologist: - **Persistent Tan**: If the tan is persistent or if there are other skin issues, consider consulting a dermatologist. They can provide specific treatments or advice tailored to her skin type. ### Summary: Protect your daughter’s skin from further sun exposure, use gentle home remedies to help lighten the tan, and ensure her skin stays hydrated and nourished. Always prioritize gentle, natural treatments, especially for a child’s sensitive skin.
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