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Mom of a 3 yr 3 m old girl5 months ago
Q.

my daughter like to eat more than 20 pistachio per day. she will eat lot of peeled badam or pistachio as breakfast or lunch. eating too much nuts per day is not good for health?

1 Answer
ExpertDr. Minal AcharyaNutritionist5 months ago
A. dear mum , nuts are a good source of nutrients like protein minerals healthy fats about 7-8 nuts can be given to child excess intake will result in excess fat intake
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