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Ask a QuestionMom of a 5 yr 2 m old boy5 years ago
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my baby is 6 weeks old and I had a c section... is it advisable to start gym or yoga ???
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years agoA. Not at all. After you complete 8 weeks post surgery you can start only brisk walking. Yoga or gym or anything that will put extra pressure on your abdomen should be avoided until 6 months post surgery
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Rashmi GuptaMom of a 11 yr 6 m old girl5 years agoA. Hello ma’am Not at all what are you talking? For initial 6 to 8 months you cannot go for any kind of exercise till the time your stitches do not heal because the stitches are delicate in a C-section and take a long time to heal so I have patience once you complete eight months of your delivery you are stitches he’ll completely then go ahead with it
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