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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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meri delivery huyi 1month 7days ho gya or c section ke through baby huaa kya me pure din belt use kr skti hu ...belly fat kam krne ke liye...bs night me use ni krti hu is it right ya I should change something
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. no belt is for supporting only nit weight loss. you wear in day not night. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
If you are comfortable in using all day, you can use it. Don't worry much about belly weight as you can get it reduced in later through yoga.
Eat healthy and nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc. Have milk twice
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