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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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helo.. mere c section ko 8 month ho gye hai ?? weight kam krne ke liye herbal product use kr skti hu??
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. नमस्ते
कृपया सूर्य स्नान अवश्य करे।
बाहरी भोजन , मैदा चीनी , अधिक नामक , प्रोसेस फूड इत्यादि त्याग करे
आर ओ पानी त्याग कर सादा शुद्ध पानी पिया करे
अपनी आवश्यकता से दो निवाले कम खाए।
योगासन प्राणायम किया करे।
milets अधिक खा।e
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