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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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Meri normal delivery ko 4month ho gye hai kya mein exercise kr skti hu
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. yes definitely. best to show a specialist. he will diagnose n find the root cause only as that's best ok. try to avoid self medication as that can be deleterious in long run as wellsee postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially
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