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Ask a QuestionMom of a 10 yr 8 m old boy3 years ago
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ma'am I am expecting... it's first trimester... can I eat coconut
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. definitely you can go for taking coconut water or coconut .
healthy Wholesome nutritious diet .
frequent small meals instead of big heavy meals .
keeping yourself when hydrated and physically active will be good
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RashmiMom of a 11 yr old girl3 years agoA. Yes Coconut and coconut water both are not restricted during pregnancy so you can definitely have that there is no doubt about it a lot of women prefer having coconut water throughout their pregnancy and it is completely safe so yes you can definitely go ahead with it also when you visit your doctor the next time you ask them do’s and don’ts in terms of eating during pregnancy so that you do not face any doubt next time
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