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Mom of a 1 yr 6 m old boy1 Year ago
Q.

It's been six months since my c-section, what kind of exercise should I do to lose weight?

1 Answer
ExpertCharul VermaNutritionist1 Year ago

A. hi mom you can start with simple walk for 10 mins twice or thrice a day as per your comfort have good proteins for better endurance levels stay safe

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