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Mom of a 2 yr 11 m old child3 years ago
Q.

Is eating jamun during pregnancy safe ?

3 Answers
ExpertCharul VermaNutritionist3 years ago

A. hi would be mom you can have it occasionally few pieces have a variety of vegetables and fresh fruits and hydrate yourself well have good proteins, include nuts like almonds walnuts in diet

profile image of Aarti RawatAarti RawatMom of a 3 yr 4 m old child3 years ago

A. Yes. It is safe to eat jamun when you're pregnant. Jamun contains a lot of antioxidants and boasts of a dense nutrient profile which is beneficial for foetal development and well-being. But eat in a limit.

profile image of Aarti RawatAarti RawatMom of a 3 yr 4 m old child3 years ago

A. Yes. It is safe to eat jamun when you're pregnant. Jamun contains a lot of antioxidants and boasts of a dense nutrient profile which is beneficial for foetal development and well-being.

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