Dr GhouseGuardian of 3 children3 years agoA. supplements of iron and calcium and vitamin hjkfor further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
POOJA KOTHARIMom of a 8 yr 10 m old boy3 years agoA. Extended triangle pose
Triangle pose helps to relieve pain and tension in your neck, shoulders, and upper back. Jump, step, or walk your feet apart so that they're wider than your hips. Turn your right toes forward and your left toes out at an angle.
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