ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and eat fat and protein rich diet.
drink milk 2-3 times.
eat healthy meals.
avoid stress.
take sunbath every morning for half an hour
Author of questionMom of a 5 yr 3 m old boy4 years agoA. what type of multivitamins can I take if possible pls suggest..
Author of questionMom of a 5 yr 3 m old boy4 years agoA. Already taking balance foods but no results are coming. By taking of milk, I face acidity problems.
Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you should consume healthy diet only. Do not think of eating butter cheese just to gain weight or look plump.
You just try and stay fit by eating eating green leafy vegetables and fresh fruits. Enjoy junk food once in week. Drink veg soup and fresh fruit juice. Etc.
Drink milk,you can take full cream milk as well.
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