#asktheexperts Hello Doctor, I have lost 5 kg of my average weight post pregnancy (accept the weight gained during pregnancy) I feel tired and also get backpain because of that, what should I do?

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. feeling tired and back pain for back pain start with some yoga or exercise have a healthy and balanced diet start with Calcium supplements you can take mother horlicks or mama protinex or pro pl

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