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Mom of a 3 yr 1 m old child3 years ago

Q.

i have gained lot of weight during my first pregnancy

1 Answer

POOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. Ayurvedic Diet Tips To Lose Weight Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.

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