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Ask a QuestionMom of a 6 yr 3 m old girl4 years ago
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#AskTheExpert I m a mother of 1.5 yrs baby girl ..I have lost around 12 kgs weight ... getting skinny day by day..I m breastfeeding my child till now...have an good appetite..& try to take enough food to keep myself healthy..but of no use...not gaining weight anyhow..had thyroid during pregnancy..results were of hypothyroidism..plz help what to do..
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SandhyaMom of a 8 yr 11 m old girl4 years agoA. Hi, since your baby is 1.5 years you can stop breastfeeding slowly. start with walking and yoga. Yoga is a best practice to keep yourself fit post delivery. Do not do heavy exercise. have five meals in a day. Take adequate liquid and keep yourself hydrated. Take adequate rest.Write Your Answer Here
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