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Mom of a 4 yr 8 m old boy3 years ago

Q.

I am not aboe to loose weight post pregnancy. Its been mote than an year now. My baby was delivered via c-section. Please suggest what should I do..Even though I dont each too much and no unhealthy food..I am a working mother. No time for any other activity

2 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling etc

Sai Prasanthi R LMom of a 11 yr 9 m old boy3 years ago

A. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Good luck and take care.

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