Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 3 yr 3 m old girl3 years ago
Q.
How to reducepostpartum belly sagging
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female . Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase. You should not worry just do some calorie restriction specially for sugar and fat which should be avoided ingj excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficiafl in management of the weight .
Report Abuse
NikithaMom of 2 children3 years agoA. hello you should be doing abdominal exercise which can help redyce your belly fat and also you should be doung walking and excercise which can help and you mqy also be doing yoga and zumba which are effective fitness form that helps in reduce your belly
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 9 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Q. hlo ... after 9 months of c section my sagging belly does not flat.....how can i reduce it ??
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer