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Mom of a 5 yr 3 m old girl3 years ago
Q.

how to loose weight after c -section

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist3 years ago

A. hi mom you should consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well exercise for half and hour daily stay safe

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