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Guardian of a 6 m old boy3 months ago
Q.

how to loose weight after c section?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 months ago

A. Namaste Mom Have to be patient enough for this first recovery is essential , then gradually start with postpartum exercises that you dr might have recommended , and avoid dieting as that could very well hamper the quality of the breast milk just be mindful of what you are consuming as such avoid packaged , refined and sugary foods

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