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Mom of a 4 yr old girl3 years ago
Q.

Hlw Dr. my baby is 8 months old, but my tummy is like 8 months pregnant. what to do? and is belt useful?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. belt not useful ok Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy A gentle walk each day can help your body and your mind feel better You could start with 5 minutes walking around your home You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy

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