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Ask a QuestionGuardian of a 3 yr 10 m old boy3 years ago
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Hlo sir sir baby hone ke baad mera weight bahut badh gya h...becoz kisi wajah se me baby ko mother feed nhi kara paayi.... ab me weight lose ke liye kya kr sakti hu ??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, aerobic do walking, exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam. take well balanced diet avoid junk n dugary food.
daily have lemon honey water.
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RashmiMom of a 11 yr old girl3 years agoA. Thn If you’re not breastfeeding the child and your stitches are healed completely then it would be advisable for you as of now to go ahead with the proper workout and diet that is how you can lose on your weight because when you feed a child little bit of fat is lost with that but mostly it’s with exercising and dieting only
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Q. Hlo mam/sir mera baby hone baad mera weight bht loss hogiya hai ab main kaise gain kr sakti hu
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