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Ask a QuestionMom of a 9 yr 1 m old girl4 years ago
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hello mam, Mera 2 pregnancy k baad weight bahut badh gya h Kya kru.
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Vritika AroraMom of a 5 yr old child4 years agoA. first of avoid taking stress.
start your day with zeera water.
drink 6-7 glasses of water in a day.
have a balance diet of carbs protein and fat.
replace normal roti with multi grain atta.
if possible do some work out.
breast feed more.
avoid all types of oily snacks and sugary drinks.
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