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Ask a QuestionMom of a 3 yr 4 m old girl3 days ago
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Hii I m mother of 3 year old baby.jab meri baby 2 year complet hui tabse mera weight suddenly loss hone laga..back to normal se bhi jyada loss hone laga he.thodi unhealthy bhi dikhne lagi..my all reports are normal..so can u suggest me anygood protine powder for my health..
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ExpertVandana SharmaNutritionist3 days agoA. Namaste Mom, Have you got your hb levels checked and also vitamin D ? Would recommend that you include good quality protein in your diet such as eggs, chicken , fish, soaked nuts and seeds, legumes such as lobia, rajma , chana, etc soya, tofu , panner , milk , thempe, peas etc
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Rashmi GuptaMom of a 12 yr old girl3 days agoA. I hope you got self tested for hyperthyroid as that can really be a very big reason behind it but as you see all your test reports are normal and you want to have good proteins then you can either Prohance packet powder or you can make a dry fruit powder at home for yourself which you can consume twice in a day with milk
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