Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 5 yr 7 m old girl3 years ago

Q.

Hi Doctor, My daughter tends to constantly catch cold and cough, what can I suppliment in food to increase her immunity..? any natural homemade superfood if u can suggest

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans, pomegranate,, mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.

AbhayaMom of a 15 yr 8 m old boy3 years ago

A. Hi mom Give healthy and nutritious diet including all the food groups to boost immunity.. Give fruits rich in vitamin C to boost immunity like lemon ornage mausambi pineapple lemon kiwi strawberry guava etc.. Turmeric milk helps to increase immunity. Immunity boosting foods are water melon, spinach, broccoli, yoghurt, garlic ginger etc.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 5 yr 3 m old boy

Q. #asktheexperts how to increase d immunity....so Dat kid doesn't catch cold n cough easily

Read More

Mom of a 3 yr 8 m old boy

Q. #asktheexperts my baby always catch cold when go to school.what we can do to increase his immunity

Read More

Mom of a 2 yr 8 m old girl

Q. #asktheexpert we are living in Bengaluru..my baby girl is 2.8 yrs old her immunity is very low she immediately catch cold n cough..what to do to increase immunity...

Read More

Guardian of a 1 yr 5 m old boy

Q. #AskTheExpert best food for immunity because my son have astamic problem and offen catch cold and cough

Read More

ADVERTISEMENT

ADVERTISEMENT

Father of a 5 yr 2 m old girl

Q. #AskTheExpert my kids frequently catch cough and cold.. doctor said that they have low immunity..HW can I improve their immunity ?

Read More

Mom of a 2 yr 11 m old girl

Q. Hello doctor...I need to ask what food should be given to my 3 yrs old baby to increase her immunity power??She often catches cough and cold.. Thankyou

Read More

Mom of a 6 yr 11 m old boy

Q. hello doctor my daughter 6.11 months her weight and height are not good as per her age..she catch a cough and cold very quickly. what should i do to increase her immunity. or should I do some blood test plz suggest

Read More

Mom of a 3 yr 5 m old girl

Q. #AskTheExpert my baby 3 years 6 month old, she started schooling from that moment she is constantly suffering from cold cough . how to increase her immunity?

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 2 yr 9 m old girl

Q. hi doctor..my baby catch cold and cough very often...she caught pneumonia in April and after that she catch cold and cough very fast..how to treat it..pls suggest

Read More

Mom of a 2 yr 10 m old boy

Q. #asktheexpert My child is 2 year 10 months old .. he usually catch cold .. what i can give him to increase immunity

Read More

SUGGESTED ARTICLES

How to Increase Immunity in Babies

Can Babies Have Vaccinations with a Cold or Cough?

Home Remedies for Cold and Cough in Babies

Should You Give Cold and Cough Medicines to Infants and Kids?

Homemade Baby Food - Pros, Cons and Recipes

Natural Sunscreen for Babies - Why to Use and How to Make

How to Make Doctor Visits Easier for your Baby?

Visiting The Doctor First Time with Newborn

First Doctor Visit for your Newborn Baby

Tips to Boost Your Baby's Immunity During Winters

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer