hello I still have a large belly even after 3 months of c section. I gained lots of weight only around my belly I still look 6-7 months pregnant. is this normal ??? how to get this in normal size. when I can start exercising..I also have problems with back pain

A. Hello my dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all day while you breastfeed your baby. Consult your doctor for further guidance