hello dr
my son is 15 months old.
he doesn't sleeps at a stretch
he sleeps around 10.30 PM than he will wake up at 1.30 am than around 3.30 am Than again around 4 to 5am..I breast feed him at night
I don't get enough sleep due to his pattern
I have to wake up at 5 am for my kids school and tiffin preparations
I get tired
pls post some home remedy so that he sleeps during night

Question

hello dr
my son is 15 months old.
he doesn't sleeps at a stretch 
he sleeps around 10.30 PM than he will wake up at 1.30 am than around 3.30 am Than again around 4 to 5am..I breast feed him at night
I don't get enough sleep due to his pattern
I have to wake up at 5 am for my kids school and tiffin preparations
I get tired 
pls post some home remedy so that he sleeps during night

Accepted Answer

sleeping pattern in small children changes from time to time but will improve with increasing age of the child 
you have to just see for any environmental factor which is affecting the sleep like temperature variations as well as the child might be having some digestion problem or breathing difficulty due to nasal blockage has to be looked into.
if the growth of the child is proper do not worry much about the sleeping pattern of the child as it always improve with time
you can increase the physical activitye during the daytime as well as avoid more sleeping time during the day time and this will help in improving the night time sleeping time .

Accepted Answer

Hello dear parent! Reduce morning sleep time gradually.  Ensure that lights are off by 9.00 pm to sleep early. It is important to ensure that your child is well fed before sleeping. Serve your child with healthy homemade foods in cute Babyhug bowls to encourage healthier eating