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Guardian of a 4 yr 11 m old girl4 years ago
Q.

Good morning mam How can I increase my breast milk immediately? What foods should I take to increase breastmilk?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Start raking lactare tablets twice a day after meals as it improves breast milk flow and drink plenty of liquids and after feeding have a glass of water and massage your breast towards nipple and eat a healthy nutritious diet

profile image of Nidhi KumariNidhi KumariMom of a 10 m old girl1 month ago

A. Fenugreek (Methi): One of the most common herbal remedies. You can soak seeds overnight and drink the water or add them to your meals.

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