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Guardian of a 3 m old girl2 days ago
Q.

from January can I join to online yoga class that is yoga sadhana beginner, means after 4 months of c section

1 Answer
profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 days ago

A. No it is not going to be advisable this early with C-section you can start exercising basically after 8 to 10 months of your delivery because the internal stitches take a lot of time to which is why I would suggest you to wait for some more time

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