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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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when after c section we can start with yoga
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2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. After six completed months of surgery and that too if the wounds have healed completely and timely you can start doing all sorts of exercises including abdominal exercisesWrite Your Answer Here
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
After one week
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Consult with your doctor in person for proepr physical examination and treatment
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