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Mom of a 6 yr 8 m old boy6 months ago
Q.

Can we have amla during pregnancy? What kind of exercises can be started in 6 th month ?

1 Answer
ExpertDr Disha PatelAyurvedic Physician6 months ago
A. yes, you can take amla during pregnency. you may do low impact exercise, yoga oe walking during 6 th month of pregnency. prenatal yoga can be done. o k
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