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Mom of a 3 yr 10 m old child4 years ago
Q.

can we eat planner during 2.5month pregnancy

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profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hello Yes paneer is safe during pregnancy. it is preferable to make paneer at home ideally from A2 milk from grass-fed cow's. Paneer is a good source of protein & calcium .

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