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Mom of 2 children2 years ago
Q.

can i loose my weight after 6 month of c section delivery if yes then how plz i gain 18 kg weight after c section

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago
A. Hi mommy Do abdominal stretching exercise Go for walking every day Take a good care Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products etc Stay hydrated Avoid bakery products like bread and maida
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