Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
Q.
#asktheexperts I have gain so much weight after my C- section delivery can u help me how can I loose weight
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 8 m old boy4 years agoA. you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayam will alsso help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat
Report Abuse
Sai Prasanthi R LMom of a 11 yr 9 m old boy4 years agoA. Hello dear parent m! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Good luck and take care.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Q. #asktheexperts I have lost weight after C section delivery. what should I do for weight gain?
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Father of a 1 yr 8 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer