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Mom of a 4 yr 3 m old boy3 years ago
Q.

can I have curd while breastfeeding?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes of course you can have curd while breast feeding the baby as curd is a natural probiotic and rich source of calcium so you can have it daily no problem
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom Yes you can have it you just have to keep it out of the refrigerator at least two hours before having it. Rather than this it is very healthy so you can start consuming that regularly. You should just avoid taking spicy and fried food because it can create gastric issues and baby Happy parenting
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